This training plan is identical to the Intermediate Training Plan noted above, with two MAJOR exceptions and benefits to you. Your purchase of this plan offers:

i. One telephone consultation with Coach Bob McEnaney (up to 30 minutes!)
ii. UNLIMITED email support from Coach Bob!

This training plan has been created for the more experienced cyclist. It will generally include 2 “high quality” rides plus a long ride each week. These rides will be the foundation of your preparation. This plan will help make the most of your ride time, and can be used regardless of which distance you plan to ride.

The addition of the phone consultation can give you a great head start to your training, and can help answer any questions you have about riding, clothing, nutrition, equipment or anything else.

And the email support can help keep you motivated and “on track” as questions and issues come up as the Ironman gets closer.

Regardless of the training plan or 1-to-1 coaching you purchase, you can feel confident with the 100% Money Back Guarantee. You can’t lose!

See you at the Ironman!